Gültig ab 12. März 2020
| Tag | Kurse vormittags | Kurse abends |
|---|---|---|
| Mo. | 9:30 Rundum Fit | 18:00 Rundum Fit |
| 10:30 Rundum Fit | 19:00 Vinyasa Yoga | |
| 12:00 PT** | 20:10 Abend-Yoga | |
| Di. | 10:00 Qi Gong | 18:00 Rücken Fit |
| 11:15 Rücken Fit | 19:00 LIIT* | |
| Mi. | 9:30 Pilates Sanft | 18:00 Pilates Mix |
| 10:30 Stuhl-Yoga | 19:00 Qi Gong | |
| 12:00 PT** | ||
| Do. | 9:30 Hatha Yoga | 18:00 Pilates Fit |
| 10:45 Stuhl-Qi Gong | 20:00 Hatha Yoga | |
| Fr. | 9:30 Pilates Sanft | 18:00 Yin Yoga |
| 10:30 Pilates Fit | ||
| Sa. So. | Workshops/ Spezial Events | 22.3. Kurs: Rücken-Yoga 5.4. Kurs: Zumba 12.4. Workshop: Hormon-Yoga 26.4 Kurs: Zumba |
*LIIT = Low-Intensity-Intervalltraining **PT = Personal Training-Stunde buchbar Dauer: Yoga Kurse & Qi Gong = 60 Min. RundumFit,Rücken,Pilates,Stuhl-Yoga,Stuhl-QiGong = 45Min